Healthmaxxing

Does testosterone change your personality? What...

Testosterone is often blamed for aggression, dominance, and reckless behavior. But human experiments show a much stranger pattern involving social status, trust, reciprocity, threat, submission, and context.

Does testosterone change your personality? What...

Testosterone is often blamed for aggression, dominance, and reckless behavior. But human experiments show a much stranger pattern involving social status, trust, reciprocity, threat, submission, and context.

Do men need therapy, or more testosterone?

Men use psychotherapy less than women, especially at younger ages. Could testosterone help explain why? The evidence does not show that higher-T men need less therapy, but testosterone can affect...

Do men need therapy, or more testosterone?

Men use psychotherapy less than women, especially at younger ages. Could testosterone help explain why? The evidence does not show that higher-T men need less therapy, but testosterone can affect...

How to increase testosterone naturally: 69 stra...

What actually increases testosterone naturally? We reviewed 69 strategies, supplements, foods, lifestyle factors, and fringe claims, then ranked them by evidence. The biggest lesson: many of the largest testosterone improvements...

How to increase testosterone naturally: 69 stra...

What actually increases testosterone naturally? We reviewed 69 strategies, supplements, foods, lifestyle factors, and fringe claims, then ranked them by evidence. The biggest lesson: many of the largest testosterone improvements...

Is partner dance bad for you? Accelerated intim...

Partner dance combines touch, synchrony, proximity, attention, and novelty in a way few other social activities do. This article explains the BiohackBeast accelerated-intimacy framework, including artificial intimacy, intimate anonymity, intimacy...

Is partner dance bad for you? Accelerated intim...

Partner dance combines touch, synchrony, proximity, attention, and novelty in a way few other social activities do. This article explains the BiohackBeast accelerated-intimacy framework, including artificial intimacy, intimate anonymity, intimacy...

Best US forests for forest bathing: 40 ranked

Redwood National and State Parks tops our list of the 40 best U.S. forests for forest bathing. Here's where to go, plus a clear-eyed look at what forest bathing actually...

Best US forests for forest bathing: 40 ranked

Redwood National and State Parks tops our list of the 40 best U.S. forests for forest bathing. Here's where to go, plus a clear-eyed look at what forest bathing actually...

Allergy load: why the air you sleep in wrecks y...

You cut sugar, cleaned up your diet, tracked your sleep, and still wake up foggy and wrecked. Before you blame your body or add another supplement, look at what you...

Allergy load: why the air you sleep in wrecks y...

You cut sugar, cleaned up your diet, tracked your sleep, and still wake up foggy and wrecked. Before you blame your body or add another supplement, look at what you...